“Cross‑training shoes need to have stability and flexibility for plyometric movements – and UA’s Flow Dynamic performed well in both, allowing me to flow through intense movements due to their Flow technology and IntelliKnit uppers.”
Critical Assessment
What Critics Praise
- Colorful design
- Good grip
- Lightweight
- Durable foam outsole
Points of Contention
- Too bulbous for very heavy weightlifting
- Lacking energy return
Professional Reviews
1 review from 1 critic80
Sarah Finley
TechRadar
